

Cocoon
Athletics offers a
multitude of highly personalized training programs. All
workouts are tailored to your specific needs and objectives.
Cocoon Athletics believes in a functional fitness approach
training that is safe and effective yet progressive and
result-specific. Our team utilizes up to date training
techniques and cutting edge performance principles that
propel our clients to the next level of physical, mental,
and spiritual perfection.
Cocoon
Athletics offers private and group classes in
Personal Training, Circuit Training, Weight Training,
Brazilian Jiu-Jitsu, Boxing, Kick Boxing, and Yoga.
For
more information, please contact
Tim or Sara at 604-916-9441to book your free consultation.
Elevate
The
hottest new fitness program
has hit Vancouver!
Sara
Shears has cracked the code on the last
10lbs.
A celebrity clientel including Salma Hayek and Rosario
Dawson plus 15 years of personal training experience has
led us to developing a 6 week all inclusive personal training
program.
High intensity, daily personal training, combined with
a daily nutrition plan allows are clients to energize
their bodies transforming the way they look and feel.
For
more information please email
sshears@cocoonathletics.com
or call 604-812-9441.